Sault Stryders
Running Club

Anthony Pavicic's Training Log
December 5, 2004
Sault Ste Marie, Michigan

Updated Feb 20, 2005

Anthony Pavicic is a senior at Lake Superior State Univeristy and is a member of their cross country and track teams. He maintains on online training log and invites other runners to view the log. The training log can be a useful tool for other college runners to compare their own training schedule and also for high school runners to get an idea of the training level for a college athlete.

Personal records:
Indoor Mile                4:11.57
Indoor 3000m           8:32.37
800m                        1:54.82
Outdoor 1500m        3:54.09
Cross country 5K    15:47
Cross country 8K    26:08.

Goals for the 2004-2005 season:
Cross country 8K     25:30 and be all-conference
Indoor Mile:               4:09
3000m                      8:25
Outdoor 1500m        3:50.5 and make nationals

The link to the training log is     www.athleticore.com/spotlight.asp

The link has also been added to the links section of this site under the Personal Web Sites of Local Athletes section.