Sault Stryders
Running Club

Interlochen Triathlon & Duathlon
Interlochen, Michigan
June 15, 2008 *





Sprint Triathlon
500m Swim / 20k Bike / 5k Run


Place Name                Ag Group  Place  Rank  Swim    Pace  T1    Rank Bike   Rate  T2    Rank Run    Pace  Finish
145   Cindy Sierzputowski 43 F40-44  9/29    12  14:35   2:55  2:32    9  42:14  17.6  1:25   13  29:36  9:32 1:30:20
168   Krista Budau        39 F35-39 13/26    2   13:30   2:42  2:18   19  48:19  15.4  1:24    8  27:20  8:48 1:32:48

318 finishers


Olympic Triathlon 
1500m Swim / 40k Bike / 10k Run

Place Name              Ag Group  Place  Rank  Swim   Pace  T1    Rank Bike     Rate   T2    Rank  Run     Pace  Finish
109   Marlene O'Laney   43 F40-44  4/10    3   34:06  2:17  3:40   6   1:21:49  18.2   1:47    4    50:10  8:05 2:51:29
141   Bill Polnick      35 M35-39 18/22   12   33:11  2:13  3:57  19   1:23:05  17.9   1:46   20  1:05:09 10:30 3:07:05
149   Marg Meincke      55 F55-59  1/1     1   36:51  2:28  3:11   1   1:28:35  16.8   1:22    1  1:00:41  9:46 3:10:38
183   Lowell Ulrich     64 M60-64  3/3     3   43:14  2:53  6:07   3   1:37:19  15.3   3:08    3  1:16:41 12:21 3:46:28

196 finishers


Duathlon 
5k Run / 20k Bike / 5k Run

Place Name              Ag Group  Place  Rank  Run1   Pace  T1    Rank Bike   Rate   T2    Rank  Run2   Pace  Finish
3     Colin Templeton   42 M40-49  2/7     3   22:18  7:11  0:34   6   38:14  19.5   0:42    5   25:02  8:04 1:26:48

56 finishers