Sault Stryders
Running Club
events news contact us
results links home

Inter'Rockin Triathlon & Duathlon
Interlochen, Michigan
July 11, 2010





Sprint Triathlon
500m Swim / 20k Bike / 5k Run

Place  Name               Age City/state  Rank   Swim    Pace    T1      Rank  Bike     Rate    T2      Rank  Run     Pace   Finish   
6     Mark Wetzl          44  SSM, ON      45    11:28   2:18    1:51    9     33:02    22.5    0:48    8     20:53   6:44   1:08:00 
112   Tiffany Parsons     23  SSM, ON      58    11:50   2:22    2:17    166   42:00    17.7    1:28    127   27:40   8:54   1:25:13 
275   Wendy Meralia       43  SSM, ON     270    20:15   4:03    5:45    261   49:54    14.9    2:52    259   42:00  13:32   2:00:45 

Olympic Triathlon 
1500m Swim / 40k Bike / 10k Run

Place  Name                Age City/state  Rank   Swim    Pace    T1      Rank Bike     Rate    T2      Rank   Run     Pace   Finish 
10     Steven Demidovich   34  SSM, ON     4     28:08   1:53    2:37    2    1:03:37  23.4                                  2:19:27 
57     Bill Polnick        37  SSM, ON     3     32:10   2:09    2:09    6    1:11:16  20.9    1:05    7       54:37   8:48  2:41:16 
128    Allan Watson        34  SSM, ON     5     37:31   2:31    2:04    7    1:16:55  19.3    1:09    6     1:04:45  10:26  3:02:23 
112    Marlene O'Laney     45  SSM, ON     6     41:43   2:47    2:48    4    1:19:47  18.7    1:11    2       52:36   8:28  2:58:04 
137    Marg Meincke        57  SSM, ON     3     43:12   2:53    2:54    2    1:20:21  18.5    1:35    1       59:47   9:38  3:07:48 
159    Lowell Ulrich       66  SSM, MI     2   1:03:08   4:13    7:44    2    1:35:15  15.6    3:05    2     1:25:11  13:43  4:14:21 



134 finishers


Duathlon 
5k Run / 20k Bike / 5k Run

Place Name              Ag Group  Place  Rank  Run1   Pace  T1    Rank Bike   Rate   T2    Rank  Run2   Pace  Finish

45 finishers